This Soul Session was co-created with Serina Alashi who is a savvy business woman and spiritual fitness trainer. She is the founder of “‘Mind Body Gainz Fitness” and guides entrepreneurs and working professionals in reprogramming their subconscious mind and improving their daily habits to optimize the mind and body through compassionate discipline. Serina shares her story on how being a Middle Eastern woman has shaped her self image & self development from the time she was a child. She also helps us understand how she has tried numerous methods in pursuit of various health and fitness goals and in the end, when she found her “Oasis” or “Peace” within, she was able to successfully build a lifestyle that allows her to achieve mental, physical and spiritual health fulfillment and to share her passion with the world. Join us on this quest as it is a quest full of Divinely Designed journey. If you want to work with Serina 101, you can reach her via Instagram at “Mindbodygainz_fitness”. If you want to learn more about this episode and about how you can be featured on “Finding The Oasis Within” to share your own personal story of human transformation, please follow our Instagram account at “FindingTheOasisWithin” and DM us “Human Transformation”. Peace & blessings to you from us 🤍 One breath. One heart. One soul.