In this episode, we interview Taylor Higgins, International Best Selling Author of Between The Stitching & talk all about her previous narcissistic relationship, signs to look out for, and how to heal from a toxic relationship.⁣

You will learn a ton from this interview and may even find it relatable⁣ - especially if you’ve been in a toxic or narcissistic relationship! ⁣ (4:00) The cycle of abuse⁣ (7:57) Healing through pain⁣ (13:25) Toxic relationships⁣ (17:12) Staying in the bubble⁣ (19:17) Addiction to toxic behavior⁣ (28:43) Behavior is learned⁣ (34:05) Educating future generations⁣ (36:43) Life teaches you so many things⁣ (39:50) Validating your feelings⁣ (43:10) Growing and knowing myself⁣ (47:30) What are you waiting for?⁣ ⁣ “If you haven´t lived through cycled toxic abuse, it´s very hard to understand why people stay”⁣ ⁣ ”Knowledge is power: the more you understand what´s happening, the more you can get out of it⁣” ⁣

Follow Taylor on TikTok: thetaylorhiggins

Buy her Bestselling book Between The Stitching on Amazon:⁣

https://www.amazon.com/dp/1980810281/ref=cm_sw_r_cp_api_glc_fabc_YRJ6FbNAJ68S2

Snag my BRAND NEW self-love course, It's a You Thing:⁣ ⁣ https://themindfulbabe.lpages.co/its-a-you-thing⁣ ⁣ ⁣⁣Join Our Free Facebook Community:⁣⁣ https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣

Follow Valerie on Instagram:⁣⁣

https://www.instagram.com/themindfulbabe/?hl=en