Distraction moves us away from a goal. Traction moves us closer to a goal. What's the commonality? The word ACTION is in both. In our latest episode of the Health Powered-Productivity podcast, I discuss how we own our distractions and see ourselves as the victim of our own impulses.

productivity #focus

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Marcey Rader is the founder of Rader Co., helping executives and their teams banish burnout, keep good people, and keep moving forward through practical, tailored tools, healthy, sustainable habits, and coaching accountability.

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Buy the bestselling book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time on Amazon.

Want more of our bite-sized nuggets of knowledge? Claim this gift Marcey chose for our podcast listeners.

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