This week, one of my longstanding dreams came true: I moved to the beach! So after reflecting on this change, I wanted to share with you the update of what's happened, and how your dreams and reality are one after all.

To find out more about me, check out my other work at: Instagram: @trangcessnguyen Facebook: Aligned Performance Email: trang@alignedperformance.com.au

About Trang I am a Personal Performance Coach and Physiotherapist based in Melbourne, Australia. My mission is to guide individuals to achieve their greatest potential and thrive within themselves, and from there use their power to contribute to a flourishing world. To me, this is the overarching vision as humanity can only thrive when the planet is thriving; and in reverse; the planet can only thrive if humanity works in harmony to thrive as a whole.

With this vision, I work broadly and comprehensively to guide individuals to step into their highest selves. From running & strength coaching, to Physiotherapy services for injured athletes and personal mentoring so that individuals can achieve their desired outcomes. I do this through online and in-person programs, as well as group and 1-1