Food and the Holidays — a conversation old as time. We've all obsessed over eating "badly", eating excessively, just eating in general — flip, it's exhausting. What a perfect time for us to wrap up our thoughts on intuitive eating. We had some real epiphanies y'all. From food being a measure of self-worth, to healing our inner child — we're rounding off this year strong — and dipping into a little of everything we've learned this past year. What a trip.