We hear all too often in the diet industry that we need to cut all our carbohydrate in our diet to lose weight.

Well........ join Al as she puts her two cents in and how she's helped hundreds of clients lose weight while still eating carbs (even more than they were originally), because of.. well... SCIENCE.

Calculate Your Macronutrients Podcast Episode: https://podcasts.apple.com/us/podcast/calculating-your-specific-macronutrients/id1561003899?i=1000515187971 

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