In this episode I chat to Tayla Hicks (who in my eyes is the confidence queen 😍) about all things confidence, including how she shows up as a confident individual, tips for how we can be more confident + how our confidence within ourselves can affect our daily lives. It was so amazing to have Tayla on the show, with her Instagram + business details below - enjoy 💕

Tayla's Instagram - https://www.instagram.com/taylahicksfitness/

Izzy's Instagram - https://www.instagram.com/izzystanleyfit/

LCRS Instagram - https://www.instagram.com/letschatrealshit.podcast/

Website - https://www.izzystanleyfit.com/shop

Use code 'IZZY' for 35% off https://au.myprotein.com/

Use code 'ByARIzzy' for 10% off https://byameliarose.com/shop/