Hi Friends,

The third week of 75 Hard has come and gone. I am feeling better, some people are calling me younger! I am looking a bit slimmer, all things are good in the world so far. This was a crazy weather week as it snowed a lot. So many days in the week I had to Workout at 6 am then play with the kiddos, then shower snow and finally get Oliver to daycare. Often I was in need of another shower by 930am. Here were my workouts during this week

Monday: Weights focused on legs and shoulders. Evening Walk

Tuesday: 6 am Weights focused on chest and Triceps. Evening Walk

Wednesday: 6 am Run, walk my son to school and walk to work!

Thursday: Weights focused on Back and Biceps, evening 8km run.

Friday: 6 am walk, shovelling snow and walking split.

Saturday: 830 am Skip rope and burpees, evening walk

Sunday: Walk and Abb Workout

Sunday was a tough day. My inlaws were over and made homemade pizza. I had to resist pizza right out of the oven. MY mistake was putting my food in the over after the pizza. I was really hungry and weak. This was the closest I got to caving and eating pizza aka something that would cause me to lose the challenge! I managed to hold on for a bit and devoured my Salmon, chickpeas, asparagus, sweet potato. Saved my ass to stay in the 75 Hard challenge! Phewf!

How did your week 3 go? Any crazy food temptations, or the elements complicating your week?

Filip