What is meant by alcohol in “moderation”? Alcohol in moderation is one of the few things precisely defined. But, unfortunately, moderation is one of those words with some ambiguity to it. It means something different depending on the subject, person, and pre-existing habits.
In today’s episode, I go over what moderation means, the guidelines for alcohol consumption, and what is “one-drink”?
Learn more about Alcohol in Moderation and the Guidelines for Consumption: https://www.shelleyrael.com/blog/alcohol-guidelines
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