So many women live their lives at max capacity with little room to breathe, leading them to crash. In today's episode, Pastor Lis and Kayla talk about why life margin matters, how to avoid overcommitment, and what to do when it feels like we can't pump the breaks.

RESOURCES:

• "Out of the Cave: Stepping into the Light when Depression Darkens What You See" by Chris Hodges
• "The Best Yes: Making Wise Decisions in the Midst of Endless Demands" by Lysa Terkeurst

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