B-Role with Beth and Sam

Work it, twerk it, shake your ass, and drop all illusions about who you are and align your body, mind, and soul to reclaim yourself as the creator of your own reality. Got that? Beth and Sam decompress with Sara from Shake Rising after going to the life changing Twerk Church class. The trio talk about the power of making noise and shaking, how to release trauma through movement, and discuss the possibility of dropping down and twerking it out when triggered even if it is in the grocery store. Listen to the podcast, then join in a zoom class (you might see Beth, Sam, or Number 1 there) and let us know what you thought of Shake Rising.

Sam: Instagram: @GeekHerderCosplay

B-Role Tiktok @brolewithbs Support us by checking out our store The White Rabbit Instagram @thewhiterabbitoc Facebook @TheWhiteRabbitVault

Sara from Shake Rising shakerising.com Instagram @Shakerising

Music by Perch for the use of their song Keep It Away from the Planet Perch EP https://www.amazon.com/Planet-Perch/dp/B00000I0VT https://www.youtube.com/watch?v=7DEMlVxoZok&list=OLAK5uy_k5HsHCpDfl691kMnCWhWjE4VCAQGB1ieA&index=5

See All 31 Episodes of "B-Role with Beth and Sam"