In this ep I chat about feeling alone and the difference between that and being lonely. I have a listener question about how to move on from a serious relationship and I riff on solo dates. 

Key takeaways:

• Alone is not the same as lonely
• Single or not, your relationship to self is most important
• After a breakup you grieve not just the past but you say goodbye to the future you envisioned with this person, this is hard but its also means you get to say hello to a new future of endless possibilities.

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