Hi everyone, this is a small episode in regards to the content load I am putting forward since you probably have had enough since the last episode. I elaborate on body composition and how it is a high valued objective marker to have in observing the risk for hyperinsulinemia. I answer a couple of questions that were asked after the talk and I talk about a cool place to go eat in Cleveland with my wife Nicole! 

I want to thank you guys for the support as I produce content. You're all the best!