In this episode I talk with Alan McCubbin, experienced dietitian, senior teaching fellow and researcher based at Monash University in Melbourne.  We discuss all of the commonly asked questions we get as sports dietitians around sodium needs, sweat rate testing, hydration needs and managing heat stress.

Find Alan on Twitter @nextlvlnut 

On research gate https://www.researchgate.net/profile/Alan-Mccubbin 

Or enjoy his Podcast 'The Long Munch' on your favourite podcast streaming app.