The holiday season is certainly a wonderful time of year. But it can also be quite stressful. From jam-packed airports to dealing with difficult family members, the experience can be not so very jolly. LifeStance Health provider Angel Kramer, LPC, joins Nicholette Leanza in sharing tips on managing stress and staying mindful during the holidays. 

Learn more about How Your Attachment Style May be Affecting your Holiday Eating

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