Overview: We all want a truly vibrant and fulfilled life, but the daily grind of work and personal responsibilities can at times lead us away from thinking mindfully and being conscious to direct our attention on the path of our dreams. In this episode, we speak with Alan Nogier, a transformation coach and author with a mission to help people who are feeling a lack of life control, self-love, purpose, and direction to break past their limiting beliefs and empower them to find their most directed and intentionally fulfilled life. Tune in to this week’s episode of ValueVerse as Kawan and Alan talk about the importance of accountability and mindfulness to manifest the life you truly desire. Quotes: “I often tell my clients that if you want to change your psychology you need to change your physiology. If you want to become a newperson in your mind you need to prove it to yourself that you can.” (3:46 - 4:53) Links: Alan Nogier

Website: www.alannogier.com/fulfillment-series-book-collection/

Instagram: @alannogier Book on Amazon: https://amzn.to/3iH56zH

Click the link in the show notes to download the free PDF on the 3 things I learned in helping my business partners Dan and David open a business from the ground up. I wouldn't be where I am without them.

These are things I picked up along the way, and I'll be adding more free content as we go! Please enjoy. FREE PDF https://www.thevalueverse.com/ download

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