focus on Recovery.. Daily boost Podcast: Recent Episodes
wymanmichael974
A great way to start a new day in your recovery, No matter what your recovering from. this short 5-7 minute daily show, offers several things to help uplift your day an beyond. we offer a Quick boost to your self esteem to carry on with your day, Every day.
Happy fourth America! Sorry about the technical in this episode. I'm out on the road for this episode an barbaric in my ways.
If you're growing in your new life ,it will continue giving you new chapters .So what are you waiting for
when a good friend walked up to me an said " How does it feel to have Interity today? " I was off guard and confused. Then thought...I do have integrity today. WOW.
well I'm back with new shows and live shows are in the making. So today let's look at how your recovery is working for you.
I dedicate this show to a great man who at times struggle like us all but always prevails. Thanks for your inspiration. Paul Nelson. I'm proud to call you friend.
Keeping in a positive Life today after our addictions. Self-commitment is absolutely Essential.
today having a clear mind ,we can learn how to be relaxed even while every thing an every body are zipping around.
Today's show is a reminder how today in our new clean life , staying positive and looking to the bright side of life is vital for us today.
This episode is about facing the fears that still haunt us ,or one's that have came up in our new life today. Staying positive while facing them is our biggest weapon today.
Old 70's phrase for also saying Keep on Moving. feeling a bit down today ? Well let me give ya a boost.
well, I'm back making new Episode. There is a time when our life comes to a stand still an sometimes for the best ,Now we can move forward even stronger.
Allergies came back strong. But I'm positive . How are you? send me an E-mail @ wymanmichael974@gmail.com 🤪
keeping positive is a great life. so let's recharge when we can an let's learn the several ways to do so.
well I'm back making more episodes , please excuse my harsh voice for it is still tender. longer show today but Affirmations can be life saving some days. enjoy.
this is a re-run, but this is a great one to hear again and again. enjoy. I will be doing new shows starting tomorrow, my throat is good enough to try.
Living to better our lives today. Cussing brings on negativity an makes you look unattractive. Don't you think.
It's always important to educate an Improve ourselves daily to keep further away from our addictions and Tragedy's.
Let's be real today , we were never close to perfect, nor a perfect life in our past. An today we will never achieve perfect .So let's just do our best. That is perfect enough for us today. Do you think?
Do you really know yourself? Maybe it's time to throw away the old illusion you think of you, And in with the new!!
Having one of those days? Here are a few suggestions and Jokes on how to get back Your day in a positive way.
You are your Best friend an can be your worst enemy. Today you want to be good to others ,well it's being kind to you first an be confident.
This is better than starting your day with a frown. Don't ya think? Have a great day and know you deserve it.
First are they paying rent. are they positive or negative? or are they just negative thoughts. Be your own landlord
Today you are moving forward and being self-inspired helps with that. we have no room for the Negative.
There is good and bad about talking about our problems. today we talk about how long to talk, to who, and finding a solution.
This is the last of 3 Episodes of living beyond our tragedys and addictions. Have a good day.
let's talk more about getting a new life today and tunevin for part 3 . The benefits that follow.(part 3 ).
This is part one of a mini series to talk about the extent of where we were an where we are now .
My personal proof is yes. Yes negative is all around. but staying with the positive outlook on things, Positive will prevail.
In life today there are things we need to accept an things we don't or shouldn't. Let's think about it today.
Someday we feel to question ourselves. 😕 ..Go right to the positive side of thinking an continue to live in the rewards.
Emotional, Mental and Physical Health all go together especially in our recovery today.
We all have over thinked . Overthinking stems from several things like boredom, Insecure, depression. thinking the worst of things. Stop and pause.
Today take some time to look at the path your on today, should you change your direction? or the whole path.? Or just keep going?
Letting go of grudges consist of forgiving and moving on .it doesn't mean you have to take them with you.
Overcoming your addictions an tragedys makes you one of the stronger overcomes out there.put your head up an get along with life.
Making a Right decision was The first thing we did when stepping out of our addictions and / or tragedy's. And is now a crucial daily practice to keep our good life today.
Keep in touch with how you are, keep in touch with your higher power an people who bring out the good in you.
Learn the difference on what mistakes you have to own up to and to whom . If it don't involve any one then you own up to you and move on . watch how you justify.
There are several types of blame. when it comes down to it they are all negative except when you accept what's yours's
This is also called Intercessory prayer. Look into the power of prayer. I know the prayers of others towards me ,is a huge part of why I'm here today.
Be aware of self sabotaging an the toxic shame that comes with it. Remember you are way more of a person today. To let that take hold of you.
Look into how you self inspire yourself also how is your self esteem. How can you improve yourself today for you.
You can't come close to solving all the pressures life gives you. but you can resolve some . take time to learn today in a positive way, TODAY..
This is a special episode where I was asked to help get the message out to remember and reach out those who have lost loved ones to addiction💔
It's always good to listen to things that remind you to stay focused on you life an goals today an dismiss the people an things that distract you.
These are two things that are very important for us to be aware of.
Reminder.... Hot line is no longer available.
It's to our advantage today for some people not to like you. It gives you space for you an extra time for the one's who do like you.
A new beggining Doesn't have to be this big transformation, It can be just starting over from yesterday.
We all have been told this many times in our lives. some more than others . some it never sunk in. lol. Let's review it today in a more positive way.
Feeling Different from orhers should not be a bad feeling today.It should be thought as a chance to be yourself.
Feeling Less than is a lot to the way we fear others portray us and is also the way people look down at you to make them feel better of their selves. we no longer need to be a part of that.
Today we honor those who are celebrating any time away from thier addictions an moving forward.
It's time to Rediscover you. For real. what you don't like about you needs to go, change you as needed.
We can do with out the anxiety an stress that comes with uncertainty. I open a can of worms for food for thought on this subject.
Even though our life is good ,sometimes opportunity comes to move forward an our fears set in an we do things ..like self sabatoge an procrastinate. Recognize.
Positive thoughts an actions over an over has it rewards . stay away from negative Nellie today.
When your feeling different today than usual.Then maybe it's time to reflect on how or if your doing your maintenance on ur recovery?
we tend to get off the pathn of life we now follow an it can be very disturbing, relax ,take the bumpy ride an get back on track!
Forgiving can be a difficult thing especially when it comes to Forgiving yourself. But don't ever expect everyone to forgive you .If they don't, accept it an move on .
When things seem to be disturbing to us more an more,remind yourself that you have options today an content is one of them. And it comes with happiness also.
Let's talk about Addiction today an open our minds to the different types an that our thinking is the biggest of all.
Being happy is as simple as being ok with what you got today. And not dwelling on what you don't have.
Believe it ! this is a hard thing to even start to do for some an maybe still don't exist in you today. Time to trust in you .
After Addictions or before and during it all we all suffer in mental illness. Today there are ways to maintain it an go on without medication. Let's learn how Many people do.
Stigma is like a stain, So clean up the past and move on. What others say about you if it's true change it and move on. If it's not, don't worry about it and move on.
The Biggest part of personal recovery is Being the new you. and creating a life you can live with.
living positive and clean today creates a positive outlook and management of your money.
well let's take time today to reflect on how we are staying focused on our recovery today !
Today we need to pay attention to the way we are handling ourselves...Are we becoming lazier? Are we picking up old habits? Are our practices of moving forward diminishing? Lack of personal prayer. ???
let's bring this saying up an you think on this ,about ways to make it just another thing .An remember we know how to weather things out today keep ur head up .
This Episode explains more of things too work on for us. what they say is not the issue.
This is a 2 part Episode to basically cover the reasons we can annoy others .working on it is not so important to please others but to uplift our manners an positive out look.
We all want to achieve a Peace of mind. Today I open the topic with meaning of the phrase some suggestions and quotes and of course some peaceful jokes.
Want to live a better life in a positive way??
Then speaking positive is one of the ways.
A NEW SHOW FOR A NEW DAY AN A NEW YEAR. REJOICE AN ENOY .YOU DESERVE IT, NOT BECAUSE OF UR PAST. BUT BECAUSE YOU CHOOSE A GOOD FUTURE ,SO ENJOY THIS PRESENT DAY.
Remembering to stay focused on today an not the past, Do the things to make your recovery today strong. Have a great day.
MERRY CHRISTMAS . Mike's sharing a lil example of how good things can get in staying in the positive .
Helping others t s will also help you through the holiday. sorry about my technical errors.learning new equipment. Have a great day.
Every one needs to not think for a day, If youre Recoverying from anything...remember ...we can over do it very easily. RELAX, youdeserve a day off.
Part 2 of learning a little about the recovery tools we collect to continue a successful recovery.
whatever your recovering from you need a recovery tool box and if you have one...Are you continuing to use it?
This was My 100th show. ..Remember my hot line is no longer in service... Im celebrating my 5000th download ...thank you.
Oh Im at 320 shows now.
Think about at Wits End as just a low moment. and that with a positive reset we can get back up and be on our way. Have a great Day.
Are you slacking on your recovery an it's showing . Then maybe it's time to ask yourself ...Do you really want this, maybe you should get more serious an change the game plan.
Let's Be Straight up, Mike's being real Today an telling you that you can live on an move forward to a good life today.
Define yourself 'Is Important to know your self an who you our today gives you a stable point to act from.
another show that needs to be heard again, because today is another day, Have a Great day
Yes today of all days is the day in America where we reflect on what we're Grateful for... Happy Thanksgiving.
Today remember...Life no longer needs to be a Tragedy. Though life comes along with Tragedy's.
Today in our new life we must keep grounded to maintainthe positive life we have today.
you can continue your recovery cause every day from p m here on out is you're new beginning. Do the next right thing .and believe in you.
Explaining a little about addiction , Lift your head an be the new you. The hotline is no longer in service , send a messagethru podcast platform. thank you.
It's not easy, but it is worth it ... You must remember your life an others depend on it.
Speaking in a positive manner has a lot of effect on how you need to maintain a good life.
Make a list of what life is for you today an put it next to your Gratitude list. And have a good day.
Inner peace is at its highest level when mental an spiritual well being is at its highest.
Today we can learn to have positive conversation and have them with confidence and satisfaction.
I was amazed what I found when I researched this topic.
remember though ...we need to be judgemental.
In Short terms... Its time in our lifes to relax an go with the positive flow. Keep calm and cool.
do you still experience fears of life crashing? Let's keep learning how to move forward an leave those fears behind..
Lets be real in are recovery an dont justfollow others to get by, cause its just a matter of time you will find youself back in hell.
Improving ourselves daily a lil at a time can be just how we need it. Too much is too much.
This is a re-run '# 3 of a 3 part series. This is one that needs to be heard again an again, A new one today.
Today we dont have to shy away from pressure. there is some types of pressures we need today.
We have moved forward ,so the time to stop is not now or ever, keep motivated . You are worth it!!
Keeping positive today takes work by being aware today.
and what a rewarding dat you will have.
The saying "keep calm " Was used as a war propaganda from the British an is still is useful today, Enjoy an have a great day.
what a tender topic. let's just scape the surface and gradually approach this in more episodes
Lets review a past episode of the Recovery addit, just a few days left to take advantage of my hotline. 360-610-8638
another one of my past episodes that addresses the issue of going on in a positive way. have a great day.
It's ok to be different than others , It's more about being good and harmless to your self an others.
Have those days you might think nothings worth the effort. This is when we must really tell ourselves to continue on. This day shall pass.
Let's talk about setting boundaries, an no need to feel guilty in no way for setting them.
Must put out an Episode Every Day. So Here is one from my Truck. Keep Going an live in the positive.
To keep moving forward in life today, we must change an improve things within ourselves. when we change to the good, we feel good.
Be Considerate of you and others. And Appreciate others for thier consideration an let it go when they are not.
well, I'm back doing more shows. Hope you had a great 4th. Lets talk about our personal freedom.
Another re-run today. these shows are not time sensitive...good to hear any time ..Enjoy.
Challenge yourself today. any time you get a negative thought , Change it with a positive one.
wrapping up the mini-series of Defeating our triggers" with a little pep talk and testimonies from Mike.
Part one was deleted from memory bank, reason unknown. part 3 goes more into depth on how to extinguish triggers.
Go to work grumpy? wonder why you hate your work? put a change on your attitude and try that.
Today I throw several types of quotes of regrets. You choose how you want to accept regrets or don't.
Why waste time on remembering the wrong people, when the ones who touched us still touch us in our lives today.
If you had a drug addiction . this gives you different aspects about it to look forward an go on.
Keep Focusing Forward. Life and people want to keep you there. BUT NO, ITS YOUR LIFE ,TAKE CHARGE!!
Every one who is trying to be thier best ,Needs Encourgement. Be that special some one who gives it.
It's time again to really follow our hearts .we also listen to God thru our hearts. Check out the monkey jokes.
Manage your mind .look it to it.And having God Help you is a major key to your positive life an success in your recovery.
we are no longer vulnerable to others control .we set our boundries and not ruled by thiers.
It is the only moment in life that is ours to make the best of. Oh an space jokes today.
The smallest of your dreams can be the one you need to live on today. Thank you for your support.
following Episode #96.. also recapping from Episode # 18th. Tieing it all together to make for another positive day.
when your living positive ,struggles get smaller an smaller to handle. Live on Brothers an Sisters
Even though you have changed you're life , Doesn't mean there aren't things that still need to be changed. Work on it now ,not later.
Friday. that good feeling you have on the end of your work week an bottle it for every day use. see how that fits.
Be grateful on a daily routine an recieve the positive benefits. of course be grateful to others kind acts, but most of all be grateful to what you have.
Finally learning how to ride the roller coaster of life. An do some tounge twisters while ur at it !!
This is the end of my first mini series . Hope you enjoyed it. Have a great day and laugh if ya can. But remember ,Not at others expense.
Part two of my mini series about laughter an I'm extending it to another show tomorrow. On the types of laughter. check it out.
Today...Think of what we need to change in our thinking and ways to do it. And more riddles to think on .
Think of this today as you go in a positive way. went a few seconds over today. but what the heck it was in a positive way.
Happy Easter, No better day than today to stay spiritually positive. Think on ways today, An spend the rest of the day on the " Risen one".
This is another one of those subjects that are easier said than done. Try training ur tounge with tounge twisters.
Still struggling with a few things. Let's try to focus more on this so we can let go an move more forward.
some of the past will always try to disturb our new life. maintaining it by doing things to push it back an continue with our good life today.
These two words inter-twine with each other . Having one brings on the other. What a great gift to have them both today.