In this episode, Zahin and Cappa discuss how the concepts of attractiveness, skin, hair, style and physical health have contributed to their current body image.

Cappa spent hours straightening and styling her hair while Zahin yearned for bouncy curls. As the age-old saying goes, "we always want what we can't have." 

Follow along to learn about their evolving beauty practices and the mental shifts they have made to strive for body appreciation. Spoiler alert: The glow-up is real. 

Follow us on Instagram @whoiszahin and @criduchvt

Music credit: penguin music