Christine Nichols, RRCA certified run coach, co-founder of Relentless Runners, and Pre/Post Natal Specialist, shares her own personal running journey, a wealth of knowledge and her passion for empowering mother runners to run strong during their pregnancy. Christine also shares insight and specific advice for mother runners (whether pre or postpartum). This is an episode you don't want to miss! You can find Christine at https://www.relentlessrunners.com/ and http://www.relentlessrunners.com/bump-runner Or on Instagram, at https://www.instagram.com/chrissy.nich.runs/?hl=en
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/bethany-thompson7/support