In this episode recorded on Nov 10th, 2019,  we sit down with Coach Becky and discuss her Strongtown story.

We talk about what first brought her to CrossFit, how she convinced/tricked her husband & father to start getting into the gym, and some of the difficulties of being a new parent and trying to stay active.

We discuss some of her most memorable workouts and if she could remove any movement from our workouts - what it would be.