Hi all welcome back,

In this podcast episode we will be discussing Intergenerational Trauma and Shadow Work. This topic may be heavy for some and here are some resources.

Better Help

Online Resource

Footnotes:

https://www.scarymommy.com/lifestyle/shadow-work

https://www.amazon.com/Am-Diosa-Journey-Healing-Yourself-ebook/dp/B084M5YG5Q

https://www.amazon.com/Inner-Child-Healing-Awareness-Reparenting-ebook/dp/B09JYC5PLN/ref=sr_1_5?keywords=healing+the+inner+child&qid=1664483018&qu=eyJxc2MiOiI0LjgwIiwicXNhIjoiNC4zNCIsInFzcCI6IjQuMzkifQ%3D%3D&s=digital-text&sprefix=healing+the+inn%2Cdigital-text%2C142&sr=1-5

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