In this podcast, we meet with Zeena Dhalla to talk about posture and ergonomics, why it's important and what returns organizations can expect when you implement one.

VerticAlign Posture Coaching helps busy people and teams find freedom from pain through good posture, alignment, and mobility. No prescriptions, no surgery, no intimidating fitness equipment. We offer one on one posture therapy, individual ergonomics assessments, corporate workshops, and online desk coaching. Teams at companies like Google and Microsoft have already joined the posture revolution by learning how to decrease pain and improve productivity! We look forward to helping you reclaim your workday from pain.

Contact information:

Website: www.VerticAlign.com

Email: zeena@verticalign.com

LinkedIn: https://www.linkedin.com/in/zeena-dhalla/

LinkedIn Company Site: https://www.linkedin.com/company/verticalign

Faebook: https://www.facebook.com/ZeenaDhallaVerticalPilates/

Twitter: https://twitter.com/ZeenaDhalla

Instagram: https://www.instagram.com/zeenadhalla

Youtube: http://www.youtube.com/c/VerticAlignPostureCoaching