Rob Mosier, a recovered quadriplegic and retired Muay Thai fighter, joins host Joey Guest as they discuss how Rob used one small victory to change the course of his life after breaking his neck at age 17 and becoming paralyzed from the neck down. How recognizing and celebrating small wins can be used for drive and motivation to make meaningful changes in life. The benefits of gratitude journaling. Building your inner circle. Honesty and accountability in friendships. The dynamics of Coach, Mentor and Mentee relationships. Setting personal standards for yourself. Training martial arts to stay humble and how adopting an “underdog” mindset can help you keep your edge. How to leverage your selfish desires to positively impact the lives of others.

Rob Mosier - At the time most kids were just hoping to have a driver’s license, he was out on the rodeo circuit riding bulls. One fateful night driving home from the rodeo changed his life forever. That night may have left him paralyzed, but he was only down - not out. After a grueling recovery Robert began stunting motorcycles at night while also working on them as a technician at a local bike shop during the day. Unsatisfied, he turned to a neighborhood gym, met a man named Paul, and changed his life forever. This chance meeting began Rob’s journey into the world of Muay Thai, eventually becoming a world-traveling professional fighter. These experiences, particularly the accident that nearly took his life, have given him an uncommon outlook on life; a lens through which he views hardships, and overcoming them, in a unique light. He is a positive, encouraging influence on those around him who aspires to leave a lasting impact on the world, helping everyone he meets along the way.

Connect with Rob

@robert_mosier13 https://www.instagram.com/robert_mosier13/

@floridamuaythai https://www.instagram.com/floridamuaythai/

Subscribe to the Podcast! Send a message and let us know what topics, discussions, or guests you'd like us to have on the show!

Optimal Lifestyle Project https://www.instagram.com/optimal.lifestyle.project/

Support the show (https://www.buymeacoffee.com/OLPpodcast)