Triggers don't have to be tyrants. Triggers can be trailheads that lead you into healing. In this episode, you'll learn how to transform your triggers from threats into opportunities using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop.

The F.L.O.S.S. Method:

F = Fear

L = Lie

O = Origin Story

S = Sadness

S = Surrender

Free resource mentioned in this episode:

• HMA Preview Lesson at husbandmaterial.com/hma-preview

Take the Husband Material Journey...

• Step 1: Listen to this podcast or watch on YouTube
• Step 2: Join the private Husband Material Community
• Step 3: Take the free mini-course: How To Outgrow Porn
• Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!

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