In this episode of Infinite Loops we spoke with James Clear, author of the bestselling book *Atomic Habits*. In this fascinating discussion, we cover:

• Maintaining habits amid COVID-19
• The importance of time horizons
• Writing as an antidote to confusion
• The steps for forming atomic habits
• And much more

Follow James on Twitter at https://twitter.com/JamesClear , and find his book here Atomic Habits.