On this episode Crystal and Andy talk to David Hale who recounts his experiences at this year’s Georgia Death Race. He teaches us how to underprepare to overachieve; how to not get flagged for explosives at the airport, and the joys of the mashed potato burrito.

The 15% off Orange Mud discount code GDRDAVID is valid until 5/31/18.

Where to follow David: Facebook, Instagram, Twitter

Where to find Heartland Running: Website, Facebook Group, Instagram, Strava Club

Call or text us at 513-486-4636

Save 20% on SWORD Performance Products by using discount code:HEARTLANDRUNNER at checkout

Check out Steve Durbin’s races at Durbin Race Management and use discount code HRP15 to save 15%.

A special thank you goes out to The Ozark Mountain Daredevils for allowing us to use their music on the show.