Over Caffeinated: Recent Episodes
Sophia Cacioppo
Just a 20-something thriving on one extra cup of caffeine. Dishing out everything there is to know about social media, small businesses, entrepreneurship with a dash of wellness and pop culture. Featuring interviews from some of the people that have helped me get through this crazy thing we call life. I invite you to grab your favorite caffeinated beverage, relax, and join me in staying Over Caffeinated. Support this podcast: https://anchor.fm/over-caffeinated-pod/support
I discuss all things Sex and the City reboot and the latest on the Peloton scandal.
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Feeling thankful for ALL of the things this year. I chat about my new endeavors and goals I want to crush and how you can achieve them too! https://www.onepeloton.com/digital/checkout/digital-gp-60d?utm_source=ios_app&utm_medium=in_app&code=d46e7bfa5d9f4c758617f3561c076928&locale=en-US
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This episode covers my feature on @inanewyorkbudget IG Live Money Growing Up Series. We discuss my story of money growing up and how it has shaped me into a young woman.
Please check out Gina's page for all of your budgeting tips and tricks! @inanewyorkbudget
Over Caffeinated Instagram Page
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Fill in
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In this episode I review all of my tips and tricks to help you sell the old items in your closet and turn it into cash. I have attached all of my pages to where I sell and my Amazon to show what shipping supplies I use.
If you are interested in any of my items, message me on one of the selling apps with "Over Caffeinated" and I will give you a discount! :)
Shipping Supplies
Mercari
Depop
Poshmark
$10 off ThredUp
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I’m back and better than ever. I’m ready to get back to what I love and take you on the journey with me. If you or someone you know is interested on coming on the podcast as a guest, I would LOVE to chat! Email me at overcaffeinatedpod@gmail.com or DM me on Instagram @overcaffeinatedpod
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In this episode, Sam Keller and I discuss how to manage work and travel anxiety. We get deep on how to conquer this stress and manage it all.
Sam's Instagram
Over Caffeinated Links
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This episode I discuss how important it is to take care of yourself and deal with the stress of being burnt out.
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Learn the ins and outs of what it takes to be an Influencer by an Influencer Manager that hires Influencers for national brands! Kristina dives deep into what it takes to be an influencer and how she has used social media to share her tips with the world. Stay tuned till the end for some golden nuggets of info that can take you to the next level of your influencer journey! Check out Kristina’s Links Below: Instagram: @kristinatabacco — https://www.instagram.com/kristinatabacco/ TikTok: @kristinatabacco — https://www.tiktok.com/@kristinatabacco? Other Links:
kristinamariecreative.com
@kristinatabacco on Clubhouse — weekly series “Influencer Tips from the Brand’s POV”
Over Caffeinated Links
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This episode was with the talented Samantha Lenger of the Small Business Collective. We talked about all things small business as she has had 6 of her own businesses in her short 22 years. Her business now truly started after she began growing a following on her TikTok. We dive deep into utilization of TikTok and how it has become a new place to find reach for your business.
Sam’s Social Media Links:
Instagram: https://www.instagram.com/samanthalengerr/
https://www.smallbizcollective.com/
Over Caffeinated Links
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This week I had the pleasure of having Gina Paradis of @InaNewYorkBudget discuss her new Instagram page and how she is using it to educate her followers on all things personal finance. From the recent growth on Instagram to her engagement on Clubhouse, Gina spills the tea on how she has exponentially grown recently. She also gives some amazing tips for Students, Small Business Owners, and those with fluctuating incomes. Check out Gina on all platforms below:
Gina’s Socials:
Instagram: https://www.instagram.com/inanewyorkbudget/
Clubhouse: @InANewYorkBudget
TikTok: @InANewYorkBudget
Over Caffeinated Links
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Finishing an entire journal was a goal of mine for 2020. I finally completed it. Listen to how it’s helped me this past year
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In this episode, I am joined by Juliana Edelen, @JulesInMKE, to discuss her Food-stagram and how she has utilized Clubhouse and Instagram to level up her engagement. If you are in the MKE area or planning on visiting, check out Juliana’s Instagram page because she has any and every food recommendation for you in the Milwaukee area.
Here is where you can find her: Instagram
Over Caffeinated Links
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In this episode Daisy Vela and I discussed the power of engagement and how Instagram has really leveled up their app to make it a great platform to work with.
Here are all of Daisy’s Links:
InstagramTikTokYouTube
Over Caffeinated Links
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First Episode of our Wellness Check Series.
Check Out Sammy's Podcast Raising Serotonin Here: RAISING SEROTONIN
Over Caffeinated Links
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In this episode I have Samantha from And Do It Anyway discussing everything you need to get started with your small business!
Use Code OverCaffeinated in Sam's Shop for a discount off a cup! --> And Do It Anyway Etsy
TikTok: @anddoitanyway_
Instagram: @anddoitanyway
Over Caffeinated Links
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In this episode I discuss the past of 2020, goals for 2021 and tips on how to better yourself this year.
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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Tana’s Socials:
Tana’s Insta: https://www.instagram.com/tanatalkspodcast/
Tana’s Podcast: https://tanatalks.com/
Tana’s TikTok: https://www.tiktok.com/@montanadoran?_d=secCgsIARCbDRgBIAIoARI%2BCjxKj6sD3zBMip1Ube47Ii5tVRHg8kVH1DAvU7fXReqgvk12qF9bcR3SD5ZDU5vwXZVkZEUuAQLnxCkRnLgaAA%3D%3D&language=en&sec_uid=MS4wLjABAAAAWCigqogvMrB9kp-2ksy3pyBqSSd1rO2lSJjdwQnZZzVsmIAXCcl_pUd3EmcUTrAB&sec_user_id=MS4wLjABAAAAWCigqogvMrB9kp-2ksy3pyBqSSd1rO2lSJjdwQnZZzVsmIAXCcl_pUd3EmcUTrAB&share_author_id=6745437688554636294&share_link_id=1B3E12F3-EA28-46FC-BE54-B7B5248F3029&tt_from=copy&u_code=d8ic03h9005ki1&user_id=6745437688554636294&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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Links to Jenna’s Content: Jenna’s Instagram: https://www.instagram.com/jensca/ Jenna’s YouTube: https://www.youtube.com/c/JennaScacciaIsAmazing/videos Jenna’s Tiktok: @jennasca Links to Over Caffeinated Content: https://linktr.ee/overcaffeinatedpod
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I had my first ever podcast friend Sammy from Raising Serotonin on today I hope you enjoy!
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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Recapping the latest drama from the past 2 episodes of the Bachelorette!
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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Recap #3 of Clare Crawley season in under 20mins!
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Episode 2 of Clare’s season recapped in under 20min!
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Everything you need to know about this seasons premiere in less than 20mins!
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I had the pleasure of having Olivia Menzia of Liv a Little Ice Cream on the podcast to talk about all things ice cream, advertising and entrepreneurship!
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
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Joined with bestie Maddy Connell as we discuss Call Her Daddy and how successful it has become. Our views on how Alex Cooper’s marketing strategies have worked in her favor.
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The new and improved Over Caffeinated is here and I am so excited to share this new journey with you all!
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All of the secrets to maintaining your long distance friendship with your bestie.
Over Caffeinated Website
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This episode contains explicit content.
Talking about all things Call Her Daddy drama and giving our take on the whole situation and how the new format of the show is going to work.
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In this episode I discuss all of my favorite things that have been getting me through quarantine!
Linked Favorites:
Isle of Paradise Self Tanning drops light https://rstyle.me/+SBPRhg2_ID9zLhaXqpUedw
Isle of Paradise Self Tanning drops dark https://rstyle.me/+bIEe1MWJSoCMrWdtbnGSFw
Revlon One Step Hair Dryer https://rstyle.me/+qHT_6BpajZ-87sGTQafKqw
TATCHA The Water Cream https://rstyle.me/+JYf3azhO3gBG-EPwf22vjw
First Aid Beauty Ultra Repair Cream https://rstyle.me/+PRjQIM7_Eukk71xLzBvaUg
Glossier Serum Set https://rstyle.me/+03E86rxwSboLDLAQlPCRHQ
Cetaphil Daily Facial Cleanser https://rstyle.me/+KmnWnd-faRbit1QSvvvUtw
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In this episode I dish out all of my secrets to selling your stuff and making some real cash!
POSHMARK
Over Caffeinated Website
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please note this episode contains explicit content
In this episode I have the wonderful Haylie Ruelle on to discuss Nexflix's newest dating show, Too Hot To Handle.
Over Caffeinated Website
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I discuss how Quarantine has been affecting my productivity and How to create an aesthetically pleasing Instagram Feed for (basically) free!
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This episode dives into Social Media 101 and helps potential users understand the benefits of Instagram.
TO PURCHASE FUNDRAISER STICKER
Pura Vida 20% off code SOPHIACACIOPPO20
NEW WEBSITE: https://overcaffeinatedpod.weebly.com/
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Finding the silver lining in all things crisis in the world right now. Tips on how to work from home and learn online. Opinion on working from home. How to combat depression in this hard time.
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This episode has all the tools to help you get through that Self-Quarantine. Here are links to things discussed in the podcast:
At Home Workout: Chase Bandolik Training Instagram
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Details on how the Corona Virus has affected myself and so many students that were studying abroad.
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Discussing all things New Years Resolutions Updates, the Bachelor & my Bullet Journal!
Link to Pinterest Bullet Journal Board: https://pin.it/3n2axk5
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Barcelona Restaurants:
- Tuscania
- BLU BAR
- CocoVail Beer Hall
- Watatsumi
- Cera 23
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Here is the list of all of the Restaurants discussed in the podcast: Margot, Dilla, Sugo d’Oro, Daruma Sushi, Cipasso, Cantina & Cucina, Obicà, ‘Gusto, The Court Rome, Scholars, The Drunken Ship, Sharivari, Nur Bar, The Abbey.
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Just a quick recap of the first week in Rome and how I am adjusting to the European lifestyle.
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This episode was so fun and includes my close friend Ashley Kearns where we dig deep into today’s pop-culture.
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This episode covers the highlights of 2019 with my New Years resolutions. Also covers all things Study Abroad prep and what 2020 holds for the podcast!
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On this episode I had my dear friend Jasmin Lee come on to talk about updates in her life and how she’s keeping it real.
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This is all of my favorite things in Pop Culture from the past decade and music from 2019. I cannot wait to make 2020 the best year yet!
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Welcome to the first episode of Over Caffeinated! I’m so excited to start this podcast and interview so many fun people in the process. Please check out the Instagram @overcaffeinatedpod and let me know what topics you would like my guests and I to discuss!
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