What is the first step we need to take in order to become conscious? How does our subconscious get in the way of us achieving our goals?

Inspired by the yogi and mystic Sadhguru, in today’s episode we dive deep into the steps we need to take to becoming conscious. We unpack why our unconscious reactions get in the way of us achieving our purpose and what important steps we can take today to improve the quality of our life.