Today I’m going to talk about how to increase power on the mound, behind the plate and on the bases. Topics include:

• Strength and Velocity are NOT interchangeable
• How to determine the needs of the athlete in front of you
• 3 great methods to help get you or your athletes more explosive

Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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