Today we’re sitting down with RPP Strength and Conditioning Coach Bill Walsh. Bill brings with him 20 years of experience in both the S&C and AT fields.

Topics Include:

  • The biggest challenges when coaching the high school population
  • The 3 pillars of athleticism
  • Ankle mobility / strength and its relationship to mechanics and speed

Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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