Hummus: a surprising food source that pleases the taste buds and nourishes the body!
David and Peggy Abboud
Today’s Lexi:
Γεύσεις — Géfseis (flavors)
In today's episode:
A successful trader and his wife turn creating flavorful hummus into a full-time career!
David and Peggy Abboud of Just Hummus talk to Kiki about all things hummus.
Today find out what is hummus and what are some of the mouthwatering flavors that David creates fresh every day.
Why is Just Hummus of Lemont, Illinois, unique and special? What is the inspiration for making hummus and how do you best eat it?
Hummus, a moderate-fat food, can be part of a low-fat diet. It is also a relatively high protein food, especially for people who follow vegetarian diets.
Hummus is high in several important nutrients, including fiber and protein. The health benefits, they are plenty.
All this and a little more today during Kefi L!fe!
Ola Kala Moment:
For Today's Ola Kala Moment: Fun at the farmer’s market.
Resources:
Just Hummus's Farmer’s Markets Schedule
Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide!
Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!
Credits:
Music: Spiro Dussias
Graphic Designer: Susan Jackson O’Leary
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For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils.
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This episode made possible in part by:
Liston & Tsantilis
https://www.ltlawchicago.com
Ranked #1
Kingdom Farms Wholesale Meats
https://www.kingdomfarms.com/wholesale-meats/poultry
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.