Emotional Boundaries : "You have to love and respect yourself enough to not let people use and abuse you. You have to set boundaries and keep them, let people clearly know how you won't tolerate to be treated and let them know how you expect to be treated." - Jeanette Coron.

"Those who get angry when you set a boundary are the ones you need to set boundaries for." - J.S.Wolfe, The Pathology of Innocence.

"You are in control of your life. Set new boundaries by removing all of the toxic people from your inner circle." - Germany Kent.

"Our boundaries define our personal space - and we need to be sovereign there in order to be able to step into our full power and potential." - Jessica Moore.

IMPORTANT NOTICE: Hello Everyone, RASA -has been nominated for the APVA award under the umbrella- Advocacy and Social Change. Kindly support us by voting via the link below: https://awards.apva.africa/voting/ Thank you.

RASA, got nominated for a second award, 'Women In Podcasting' under the category- Society and Culture. Your vote, will be greatly appreciated.

https://womeninpodcasting.net/awards/vote/?sc=274433203248d7af784cae8f4c80467c2e6024853

Email: risingaboveshadowsofabuse@gmail.com

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