I am really excited to share my recent experience at the Sacred Gathering of Women,
where 75 brave and shining souls gathered to discover their flow and learn about the elements and learn about themselves. The moments were magical and healing was in the air. 

And I speak to air and to the most unlikely Maester of Fear,  the character of the Avatar, the Last Air Bender. 

And from this premise of our healing elements we unpack fear and I share what I have learned from the brilliant and so talented Maester, Elizabeth Gilbert, the author of Eat, Pray, Love.  Through the Calm App, I learned about her perspective of fear and how to move with fear and not let it drive our actions, or our fate.

I hope you enjoy this episode.

Please share this episode with whomever you think needs to hear it.

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org