In this episode of Becoming Moms, Dr. Sterling sits down with Jamie Reimer (@handsonaswegrow) to discuss the simple ways to engage our kids everyday - without the guilt. Especially in seasons of low energy (hello pregnancy & postpartum!), Jamie's tips and tricks are exactly what you need to get through the day feeling with more connection and joy. This stress free approach to making memories with your kids is the reason why so many love her membership and activities! Resources: https://handsonaswegrow.com/challenge/ (https://handsonaswegrow.com/challenge/) Sterling Parents Membership - https://sterlingparents.com/ (Sterling Parents) The Best FREE Pregnancy Class - https://thebestpregnancyclass.com/ (4 Ways EW Registration Page (thebestpregnancyclass.com)) Selfcare Rituals for Pregnancy Guide - https://www.thesterlinglife.com/pregnancyselfcare (https://www.thesterlinglife.com/pregnancyselfcare ) Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership Music: Good For You by THBDhttps://soundcloud.com/thbdsultan ( https://soundcloud.com/thbdsultan) Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream:http://bit.ly/2PgU6Mu ( http://bit.ly/2PgU6Mu) Music promoted by Audio Libraryhttps://youtu.be/-K_YSjqKgvQ ( https://youtu.be/-K_YSjqKgvQ)