I didn’t start “winning” at life until I became self aware of myself. Self aware about all my thinking, walking, talking, acting, responding, feeling, understanding, everything about me, I wanted to learn the unknown territory about myself. I want you to write this affirmation down, “irreversible change without regret, is cleansing- mentally, physically, emotionally cleansing!” -COACH MORFETT FLORES when you are so driven and aware, this quote makes so much sense. Think of it as a future milestone. You might not fully understand it but you will if you start trusting yourself. LINKS ARE PROVIDED BELOW TO WHAT I SPOKE ABOUT IN THE PODCAST. THANKS FOR LISTENING. CHEERS!!! ================================================ https://youtu.be/kKWchfNKWB0 (DAVID GOGGINS - ALL STRESS LIES IN YOUR HIP FLEXORS) https://amzn.to/3M5x1HE (ALKALINE WATER MACHINE COUNTERTOP) https://youtu.be/BQu26ABuVS0 (HOW TO PLANK IN THE MORNING) https://apps.apple.com/us/app/tabata-timer-and-hiit-timer/id664563975 (TABATA APP TIMER) https://www.mogressive.com/mogressive-blogs/alfredasmall (GUEST SPEAKER - ALFREDA SMALL - PROFESSIONAL COUNSELOR) 5-4-3-2-1 https://www.machinegunpreacher.org/ (MACHINE GUN PREACHER - "WE SAVE CHILDREN" DONATION PAGE) (Thank You) ==================================================== INSTAGRAM - https://www.instagram.com/mogressive_coaching/ (@MOGRESSIVE_COACHING) WEBSITE - https://www.mogressive.com/ (SELF AWARENESS JOURNAL - FREE) WEBSITE - https://www.mogressive.com/6weekcourse (6 week level up COURSE)