Modern science tells us that as much as 95% of all out thoughts are subconscious. That means we are generally unaware of our thoughts. The implications of this lack of awareness are extraordinary because our thoughts govern our perceptions of reality. And, our perceptions of reality affect how much joy we experience in life. Few of us ever consider this. But it is time that we do.

In this episode of "Change Your Mind About You" we are going to take the time to question our reality.  We discuss how our perceptions are formulated and why the way we typically form them not only robs us of joy, but also brings us much harm. To resolve this, the importance of living in the present moment is discussed and its relationship to the Christ teaching of being "born again."