sage + blush wellness presents a gifted Mountain Breathwork infused with Reiki class for you! Enjoy this healing session in the comfort + privacy of your own space, in your own timing, as often as wanted. Siri pulls an oracle card, prepares you with instructions on how to breathe, guides you through a grounding + running energy meditation + visualization of calling back your power + then guides you through a curated musical healing experience. This class includes affirmations along with the music, encouragements to bring you back to your breath, primal scream opportunities + a rest + receive portion of the class infused with unconditional love Reiki energy. Then Siri shares a poem she wrote at the end.  We recommend having some water, a pillow for primal scream, a blanket + a private space to express and be you! For more accountability + to feel the power + connection of a live virtual class you can get your first class free, drop in anytime or join the membership: www.sageandblushwellness.com 
We'd love to hear about your experience of this class. Reach out: Siri@sageandblushwellness.com