20 years ago in a few short months Heidi Low went from stay at home wife and mom to one terminally ill daughter and 3 bonus children to single girl working and going to school fulltime. She spent the next eight years researching like crazy, trying everything from therapy to energy healing. Most weren’t directly related to grief, but focused on growth – using her deep pain as a catalyst for creating something good. Born out of that work, she walked away from an established career in health care policy to start 'Ohana Oasis, a non-profit serving bereaved parents nationwide with weeklong retreats. What began as her facilitating one small retreat, has expanded to retreats held regionally across the United States, a leadership training program and new cohorts being full supported by trained alumni leaders. 10 years later she’s developed, facilitated, and overseen more than 15 retreats. Now Heidi’s taking that retreat experience to show others who want to create their own heart-centered retreats, how they can do it too. You can find Heidi at heidilow.com

Guest: Heidi Low @heidichristinalow
Lyrics & Vocals: Taylor Love @namastay
Host: Siri Baruc Thornton @siribaructhornton
Host: Amber Susa @allomi_health

Siri Baruc Thornton is a Reiki Master of Masters, Mountain Breathwork facilitator, Akashic Records Teacher, and founder of sage + blush wellness, a safe space to come home to the soul that you are. All services and membership can be found on www.sageandblushwellness.com

Amber Susa is a dance expert, spiritual teacher, Reiki healer, inspirational speaker and writer. She is the founder and owner of Allomi (all-of-me), a holistic health and healing space bringing together movement, meditation and mindfulness. www.allomi.com

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