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This week I will be discussing mental health. Like a lot of us I hold mental health so close to my heart. Mental illnesses such as Harm OCD and Schizophrenia have had a huge impact on my family. I have so much respect for anyone who has/loves someone with mental health issues and remember IT DOES GET BETTER.

Brain & Behavior Research Foundation | (bbrfoundation.org)

You can call a crisis line or the National Suicide Prevention Line at 1-800-273-TALK (8255). If you think your friend or family member is in need of community mental health services you can find help in your area.