In this episode, we talk about some of our own personal triggers and the opportunities for improvement we've become aware of, for having smoother, more elegant interactions in our conversations and relationship. But first, a minor technical difficulty (Toast's fault) and some ruminating on the current popularity of the wolf cut hairstyle (heard of it? it's mullet adjacent).Shot Notes https://sienaandtoast.com/podcast/rein-in-reactivityFind Siena and Toast on Instagram https://instagram.com/sienaandtoastLearn more about your ad choices. Visit megaphone.fm/adchoices