Want to know how to shift out of negative emotion and rewire your brain to think more positively? Of course you do! In this episode I share one of the fundamental teachings from the work of Positive Intelligence, which is one of several coaching modalities that I use with my clients - and myself - on a daily basis. I explain the concept of the saboteur (or primitive) part of our brains versus the sage (evolved) part. You'll learn how to effectively shift your brain out of saboteur and into sage using a simple technique, so you can feel better and be more empathetic, creative and focused.

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