If you think you have bipolar depression this one is for you. In this episode we cover; What bipolar depression is. How do you know if you have bipolar depression? What are some ways to help you through if you are suffering from it?

Julie A Fast's book that is discussed in this episode can be found here; https://www.amazon.com/Getting-Done-When-Youre-Depressed-ebook/dp/B08S6LPL2D/ref=sr_1_1?crid=2QA22C76T1WEM&keywords=getting+it+done+when+you%27re+depressed&qid=1650528099&sprefix=getting+it+done+w%2Caps%2C271&sr=8-1 (Getting it done when you're depressed; 50 strategies for keeping your life on track. )