Soundscape:  summer frogsong and wind gusts of unsettled weather

Vocal tone: warm,  empathetic, crisp

Subject:. Paradox, feeling trapped

Script outline:
Welcome
Acknowledgement of country
Manifesto
Meditation
Invitation
3 + 1 Q's, 60 seconds response time each
Congratulations
Reflection
Feedback
Activation

Grab a pen and paper or a blank doc and find the words that are truly meaningful and motivational to you, now