In this week's episode, I am joined by Brad Reedy, Ph.D., author, Co-owner, and the Clinical Director of Evoke Therapy Programs.

Brad's book, The Audacity To Be You created significant paradigm shifts for me as I learned what boundaries are, what they are not, and why boundaries bring the people we love closer to us when we do it right. I discovered it in 2020 and have since read it again with my husband and shared it with many loved ones.

We discuss boundaries, as well as difficult conversations, and the right mindset and self-acceptance that makes it easier to "do it afraid" when we don't (and rarely will) have all the answers. 

Learn more about Brad by visiting his website: here or follow him on Instagram at: @drbradreedy

Follow along and see more content for the podcast at: @starttheconvo.podcast