This is part one of a multi-episode series on values.
This week is a solo episode where I break down the process of exploring your values so that you can make better decisions when it comes to identifying opportunities for boundaries, looking at failures, and defining success in your life! This process has significantly impacted my life, resiliency to setbacks, and of course, my communication, so I had to share!

I go through my own experience learning to explore and apply values in my life and I break down 3 steps that have worked well for me in exploring my values. It takes effort but has so much more permanence when you take the time to reflect and define things in your own words versus just taking an internet quiz. ;)

Follow along using the PDF on my site: Explore Your Values in 3 StepsLet me know how this episode helps you or give suggestions for the content can be even more helpful for you by leaving a review or sending me a DM at: @starttheconvo.podcast

Resources:
1. The Confidence Gap, Russ Harris 2. Designing Your Life, Bill Burnett and Dave Evans
3. Personal Values Assessment, Barrett Values Centre - I took this about 2 months ago, and while I do like it, it's not simple enough for me, but could be what you're looking for! 4. The Righteous Mind: Why Good People are Divided by Politics and Religion, Jonathan Haidt - a long and heavier read that I don't mention in the podcast, but if you have any appetite to understand political divides and why people with the same values strongly disagree on things, this is amazing