We are given endless messages about our bodies as humans and, as women. These messages, along with our own internal dialogue, about ourselves, can create a civial war within us. The impact of these relentless mixed messages, both internal and external so often result in serious harm to our physical, emotional, and mental health. Sierra Jonathan joins us in this important episode. She graciously gives an honest conversation about her own difficult journey to discovering how to listen to her body over all the noise from the voices around her. Sierra recounts her painful journey in becoming a mother, the path of learning how to save her body from an autoimmune disorder, and how she has found hope in a life-long journey of healing.

**Disclaimer: Pregnancy loss is discussed in detail.

Links from this episode include:

Dr. Will Cole // The Art of Being Well Podcast
drwillcole.com/podcast

Sierra's Floral Shop
Haven Floral Design

An incredible blog, written by Sierra's husband, Joel, about moving through grief in their miscarriage
harpsandstrings.music.blog