For episode eight  I bring up some tips that have helped me during the evening.

Welcome to The Thirteen Hour Life Coach Podcast.

Every week I will discuss a topic to help adults with ADHD really EXCEL!

I have ADHD myself, and I wrote the book The Thirteen-Hour Life Coach 

https://www.lulu.com/en/en/shop/simon-arnold/the-thirteen-hour-life-coach/paperback/product-zjkrww.html?page=1&pageSize=4

with strategies that help me every day.

You will hear things on the podcast that will blow your mind!

What's more is that I will be recording each podcast in English and in German.

I will have regular guests on the show from doctors, entrepreneurs and like-minded adults with ADHD.
There is no better time to get support for adults with ADHD.

This is going to be so much fun :)
Contact me at : simonjamesa893@gmail.com for book info or coming onto the show.