No this episode is not solely about jam. In this episode I give my story of mental health. We thought that there had been snippets along the way so it was about time I gave my triggers, coping mechanisms and story in a little bit more detail. From struggling with depression and taking time off school to explaining why I now work in mental health and the importance of purpose. I get interviewed on my mental health journey and really struggle  to remember im the one being interviewed and not the other way round.