Today I'm joined by Ruby from the University of York Nursing Society. She talks about what inspired her to train as a mental health nurse, her passions for travel and walks, in addition to how she uses baking, Pilates and yoga to look after her mental wellbeing!

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For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.