Trigger warning : This podcast does references suicide and mental health difficulties. Immediate support can be found at https://www.yormind.org.uk/help-right-now/crisis-lines/

In this episode Elizabeth talks to Harry who is actually someone she used to teach. They talk about medication playing a big role in the way Harry tried to manage with his mental health but also how further down the line therapy and counselling became a necessity. Mental health a little bit like road rage? Not sure, will let you decide on that one. Have a listen and we hope it gives a bit more of an insight into what someone goes through and their thought process and most importantly the way Harry comes to manage his mental health.